Massage By Carrie - Baltimore, MD

TREATMENTS

Massage

2.) Massage By Carrie Carrie Kopp Adams Treatments Deep Tissue.jpeg

Swedish: If you're looking to relax and reduce stress, this is the perfect massage for you. Whether you've had a busy week or just need time to recharge, a Swedish massage uses gentle gliding strokes, soothing kneading, and light compression to calm your nervous system, ease muscle tension and quiet your mind.

60min $130 / 90min $180


Deep Tissue: If you’ve been dealing with stubborn muscle tension or persistent aches and pains, this massage is for you. Whether you're recovering from intense workouts or managing chronic pain, a deep tissue massage can help reduce discomfort and improve mobility and flexibility.

60min $130 / 90min $180


Prenatal: If you're expecting and looking to relax and ease everyday aches, this massage is for you. Whether you're experiencing tension in your back, hips, legs, or feet, or simply want to take time for yourself, a prenatal massage help you feel more comfortable and supported throughout your pregnancy.

60min $130 / 90min $180


Hot Stone: If you're experiencing stress, anxiety or are having trouble relaxing, hot stone massage is a unique way to unwind. Smooth, heated stones are incorporated along with calming, flowing techniques to allow your body to release tension more easily. You’ll leave refreshed, and balanced, with a renewed sense of calm and well-being.

60min $130 / 90m $180

Craniosacral Therapy: If you're experiencing tension in the neck, jaw, or head, or looking to relieve discomfort related to headaches, migraines or TMJ, craniosacral therapy can be a supportive option. Using light touch and gentle holds, this technique rebalances the cerebrospinal fluid to help ease areas of tightness and restore a sense of balance.

60min $130


 

 TREATMENTS

Energy Healing

head-650878_1920.jpg
 

Reiki Healing: If you're navigating a major life transition, healing from a challenging relationship, or feel disconnected from your sense of peace and purpose, Reiki offers a gentle experience to reconnect you to yourself. Through the “laying on of hands,” Reiki helps attune you back to a higher vibration, release what no longer serves you, and restore a sense of energetic inner balance and harmony.

60min $100

Distance Reiki Healing: An energy activation/clearing session of the chakras of the body to induce relaxation and promote wellbeing via FaceTime, Skype or Zoom.

45min $75

 

 TREATMENTS

Yoga

unsplash-image-1aB-1s4BIEo.jpg

One On One: Ideal for clients looking to manage chronic pain and stress. Client will be lead through a combination of breath-work exercises and yoga postures to improve flexibility and increase strength. Session includes assisted stretching and a short neck/ shoulder massage.

60min $100

 TREATMENTS

Intuitive Life Coaching

unsplash-image-S_TIOyYuiJI.jpg

The Consultation: We begin with a session to discuss your goals. Whether you want to find a relationship, switch careers, reduce a health issue or start a business, this initial meeting will help design a plan in order meet them. Get ready to make your dreams come true and live the life you’ve always dreamed of!

30min $50 / 60min $100